Pistacchio


Pistacchio is an energy source and lowers bad cholesterol

/*! elementor - v3.16.0 - 20-09-2023 */ .elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}

GEEK TALK

Pistacia vera

BUT WE TALK

Pistacho (Esp), Pistā (Hin)

DID YOU KNOW?

In ancient times pistachios were viewed as a symbol of wellness and overall great health and today they still have maintained their popularity. Archaeologists in Israel’s Hula Valley discovered pistachios and pistachio shells along with nut-cracking tools dating back 780,000 years ago.

 

A member of the cashew family, pistachios grow on deciduous bushes which can grow as high as 33 feet.

 

The edible portion of the pistachio is the elongated seed which has become known as the nut. The seed is surrounded by a hard exterior shell that is slightly split apart allowing for easy opening and access.

 

This easy to crack shell allows pistachios to be sold commercially in the shell and when cracked, the shell reveals a distinctively flavored green nut.

 

Pistachios grow well in hot and dry climates, take 8-10 years after plantation to produce the crop and have many different cultivars although Kerman is the most popular commercially.

 

Pistachios are often eaten raw and are often consumed roasted and or lightly salted. Perhaps pistachios most useful culinary use is seen in ice cream where it is used in the popular and always delicious pistachio ice cream. In addition, pistachios are used in the making of pistachio butter and pistachio paste. salted. Perhaps pistachios most useful culinary use is seen in ice cream where it is used in the popular and always delicious pistachio ice cream. In addition, pistachios are used in the making of pistachio butter and pistachio paste.

KITCHEN PHARMACY

  • Research has shown that pistachios are very beneficial in helping lower bad or LDL cholesterol while simultaneously increasing antioxidant levels.
  • In addition, pistachios are an excellent energy source and are high in many vitamins and minerals.

GEOGRAPHICAL DISTRIBUTION

While they originated in the Middle East and Central Asia, pistachios spread to the Mediterranean and quickly became a delicacy enjoyed by mostly royalty. Today the three top producers of pistachios are Iran, the U.S.A., and Turkey respectively.

/*! elementor - v3.16.0 - 20-09-2023 */ .elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=".svg"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}




Peanut


Peanut improves cardiovascular health and protects against Alzheimer’s

/*! elementor - v3.16.0 - 20-09-2023 */ .elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}

GEEK TALK

Arachis hypogaea

BUT WE TALK

Groundnut, Earth nuts, Goobers, Pindas, Pinders, Manila nuts, Monkey nuts, Kadalai(Tam.), Mungphali (Hin.)

DID YOU KNOW?

Believe it or not, one of the most famous and delicious nuts, the peanut, is NOT A NUT and is, in fact, a legume. There are three main types of peanuts, Spanish, Valencia, and Virginia, all of which are slightly different and varying in oil content and resistance to disease.

 

Peanuts begin as an above ground-growing flower until the plant becomes heavier when it will bend towards the ground until it burrows underground. It is underground where the peanut matures.

 

Peanuts have a wide array of uses and can be eaten raw, used in recipes, made into solvents and oils, medicines, textile materials, and the very popular peanut butter. Peanut oil is commonly used in cooking and is known to have a mild flavor.

 

Famous inventor, Dr. George Washington Carver, invented over 300 uses for peanuts including shampoo, shaving cream, and glue.

 

Roughly 1-2% of the American population has a mild to a severe allergic reaction to peanuts. While they are somewhat controversial in terms of their nutritional benefits, when eaten raw they are still believed to be very healthy.

KITCHEN PHARMACY

  • Peanuts are believed to be excellent for heart health as they are a quality monounsaturated fat.
  • Peanuts, as well as peanut butter, have shown to reduce the risk of cardiovascular disease in both males and females.
  • In addition, there is a belief that peanuts can help reduce the risk of stroke and weight gain.
  • Lastly, peanuts are believed to help protect versus Alzheimer’s as well as help prevent gallstones.

GEOGRAPHICAL DISTRIBUTION

The leading producers of peanuts are India, China, Nigeria, Indonesia, and the U.S.A.

RECIPES USING THIS INGREDIENT

/*! elementor - v3.16.0 - 20-09-2023 */ .elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=".svg"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}




Walnut


Walnuts benefit cardiovascular health and prevent certain cancers.

/*! elementor - v3.16.0 - 20-09-2023 */ .elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}

GEEK TALK

Juglans Regia

BUT WE TALK

Nuez (Esp), Akharōṭa (Hin)

DID YOU KNOW?

Revered and seen as a symbol of intellect since ancient times, the walnut has been consumed for centuries. The English or the Persian walnut is native to the mountainous regions of Central Asia.

 

The tree itself has always been cherished due to its versatility. Walnut trees can help provide food, medicine, shelter, dye, and lamp oil and it lasts several human lifespans.

 

While the commercially sold English or Persian walnut originated in Central Asia, the black walnut originated in North America.

 

While the black walnut is renowned for its great flavor, it has a thicker and hard shell and has poor hulling characteristics.

 

The walnut itself is the edible seed of the tree. It is a round, small nut which is enclosed in a green fleshy husk. The husk of the walnut contains a juice which is often used as a dye for cloth.

 

The walnut has long been associated with intellect because the surface of the kernels somewhat resembles a brain.

 

Walnuts are most often eaten raw and purchased in its shell which usually requires a nutcracker to breakthrough. Still, crushed walnuts are often used as an add-in to yogurt or oatmeal dishes and walnuts are often used in some salads.

 

When extracted, the oil from the walnut has uses in cooking, medicine, and aromatherapy. Today China is the world’s number one producer of walnuts while the United States of America is second.

KITCHEN PHARMACY

  • Walnuts have been shown to be beneficial to cardiovascular health and are linked to lowering bad cholesterol.
  • In addition, it is also linked to preventing certain types of cancer most notably prostate and breast cancer.
/*! elementor - v3.16.0 - 20-09-2023 */ .elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=".svg"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}




Cashewnut


Cashewnut improves heart health and is good for the bones

/*! elementor - v3.16.0 - 20-09-2023 */ .elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}

GEEK TALK

Anacardium occidentale

BUT WE TALK

Devil’s nut, Casa, Maranon, Kaaju (Hin), Anacardo (Esp), Muntiri (Tam)

DID YOU KNOW?

Native to Northeastern Brazil, the cashew has been around for hundreds of years and the delicious and subtly flavored cashew is one of the most eaten nuts today. The cashew nut, in fact, is seeds that hang from the bottom of the cashew fruit, also called the cashew apple.

 

While the pear-shaped apple is considered to be a delicacy in Brazil and the Caribbean, it is not sold anywhere in the U.S. since the apple rots within 24 hours after being picked off the tree and therefore typically solely enjoyed by those who grow it.

 

The cashew tree is an evergreen tree, closely related to the mango or pistachio, which averages roughly 32 feet in height which is easily recognizable due to its short and oddly shaped trunk.

 

Cashews are very commonly eaten raw or roasted and are often sold or prepared lightly salted, sugared, or covered in chocolate.

 

Cashews are often used in preparation for many Indian dishes and the juice from the cashew apple has been used in production for some alcoholic beverages.

KITCHEN PHARMACY

  • As with most nuts, cashews are proven to be very beneficial to overall heart health.
  • In addition, cashews are great for bone health, energy production and work great as an antioxidant.
  • Lastly, cashews can help prevent gallstones.

GEOGRAPHICAL DISTRIBUTION

While grown for hundreds of years, the cashew nut did not have much popularity until the 20th century.

 

In the 16th century, Portuguese explorers took cashews from Brazil and introduced them to India as well as some African nations. Today some of the leading producers of cashews are Brazil, Mozambique, Tanzania, and Nigeria and they typically thrive in tropical climates.

/*! elementor - v3.16.0 - 20-09-2023 */ .elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=".svg"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}




Hazelnut


Hazelnuts help lower bad cholesterol

/*! elementor - v3.16.0 - 20-09-2023 */ .elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}

GEEK TALK

Corylus avellana

BUT WE TALK

Filbert, Cobnut, Avellana (Esp)

DID YOU KNOW?

Hazelnut is any species within the genus Corylus and is very closely related and sometimes even referred to as the filbert. The common hazel is the kernel of the seed and grows on a deciduous shrub which can grow to be a tree depending on the type.

 

The shrub’s leaves are an important provider of food for many animals. When ripe the nut falls out of its fibrous husk, which typically happens 7-8 months after pollination. The shell is round, smooth, and colored a light brown.

 

Hazelnuts are often used as a confectionary for chocolates or pralines and are often grounded into a paste, like Nutella, the popular spread.

 

They are known for their sweet taste which is often used in salads and has even become a popular flavor of coffee. The oil from the hazelnut has been used in medicine and aromatherapy.

KITCHEN PHARMACY

  • Hazelnuts are tremendous for providing energy and have proven to help lower cholesterol, especially the bad cholesterol.
  • In addition, its high folate levels help prevent birth defects and are believed to help certain types of cancer.

GEOGRAPHICAL DISTRIBUTION

Like many nuts, hazelnuts have been grown and enjoyed by many for thousands of years. In 1995, evidence of hazelnut processing 9,000 years ago was found in Scotland where concentrated burnt hazelnut shells were discovered in a pit.

 

The evidence suggests that the nuts were harvested in a single year and that the hazel trees were cut down within a single year. In addition, Romans were heavy cultivars of hazelnuts.

 

The first widespread cultivar of hazelnut, the Kentish cobnut was introduced in 1830. Today Turkey, Italy and the U.S.A. are the top three producers respectively with Turkey being the top producer by a large margin.

/*! elementor - v3.16.0 - 20-09-2023 */ .elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=".svg"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}




Babu88 App Review: Smooth or Sketchy?

In the fast-growing world of mobile gaming and online betting, the performance and reliability of an app can make or break a player’s experience. The Babu88 app has been gaining popularity for its accessibility and variety of games, but the real question is whether it’s as smooth as it claims or if there are hidden issues that users should be aware of. From first impressions to in-depth features, here’s a closer look at how the Babu88 app holds up.

User Interface and Navigation

The first thing users notice is the sleek design and fast loading speed of the Babu88 app. It’s clear that the developers prioritized ease of use, with a clean layout that guides players smoothly through sections like sports betting, casino games, and Teen Patti tables. The app is responsive on both Android and iOS devices, and transitions between pages feel natural. Whether you’re a beginner or a seasoned player, navigation feels intuitive, and that’s a huge plus for overall usability.

Game Selection and Performance

One of the strongest features of the Babu88 app is its wide variety of games. From classic slots and roulette to live dealers and poker-style options, the app delivers a full casino experience in your pocket. The games load quickly and rarely crash, even during peak times. Multiplayer tables also run smoothly, with minimal lag and strong server support. For users who enjoy live betting or fast-paced action, the app maintains stability even when multiple features are in use.

Security and Privacy

Security is a top concern for anyone using a real-money gaming app. The Babu88 app uses advanced encryption and secure login systems to protect user data and transactions. Two-factor authentication and strong password requirements are part of the setup, offering peace of mind for users depositing or withdrawing funds. Payment gateways are also reliable, with fast processing times and transparent tracking for each transaction, which adds to the trustworthiness of the platform.

Customer Support Experience

A well-functioning support system is essential for a smooth app experience. Babu88 offers customer service through live chat, email, and WhatsApp, all accessible directly from the app. Response times are generally fast, and support agents are helpful and knowledgeable. Whether it’s a login issue or a payout delay, users report that most problems are resolved efficiently, which strengthens the app’s reputation as reliable and user-friendly.

Updates and Continuous Improvement

One of the positive signs that the Babu88 app is serious about long-term performance is the frequency of its updates. The developers regularly release patches to fix bugs, improve features, and enhance user experience. This kind of commitment to ongoing improvement shows that the app isn’t just a temporary project but a platform built with longevity in mind. These updates also ensure that the app stays compatible with new devices and evolving user expectations.

The Babu88 app, when judged by its features, performance, and support, offers a surprisingly smooth experience that aligns with professional standards in mobile gaming.