Mint & Ginger Lemonade
Mint & ginger buttermilk drink that is a real thirst buster that also helps cool the body.
By Vijaya Rajagopalan
Serves 2 | Prep time: 10 minutes | Cook time: 5 minutes
CHECK NUTRITIONAL FACTS FOR THIS RECIPE
INGREDIENTS:
-
1 large lemon or lime – deseeded -
½ inch piece of fresh, peeled ginger -
4-5 mint leaves -
1 teaspoon of honey or raw sugar -
2 glasses water
PREPARATION:
-
If using lemon, squeeze out all the juice into a bowl. If using lime, and if they are thin-skinned, you can quarter them put them into the blender with the skin on. Try it! The skin gives it an interesting flavor. -
To the blender add the lemon juice if using, or the quartered lime pieces. -
Add the ginger, mint leaves, honey or raw sugar and a quarter glass of slightly warm water and run until fully blended. -
Strain this juice into a pitcher. Add the 2 glasses cool water. -
Taste and adjust the honey or sugar to your taste.
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