Buttermilk Cooler

The summer heat makes us all yearn for cold drinks by the gallon. Mint & ginger buttermilk drink that is a real thirst buster that also helps cool the body. Buttermilk is also a good probiotic for your stomach.

By Vijaya Rajagopalan

Serves 2 | Prep time: 10 minutes | Cook time: 2 minutes

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CHECK NUTRITIONAL FACTS FOR THIS RECIPE

INGREDIENTS:


  • 2 glasses buttermilk

  • Salt to taste

  • 3 – 4 mint leaves or curry leaves

  • ½ inch piece of fresh ginger, skinned and crushed

PREPARATION:


  • Put all these ingredients in a blender and run until fully blended.

  • Strain through a sieve

  • Add 2 glasses of cool water. Add a couple drops lime juice if desired.

  • Keep the buttermilk drink really thin.

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