PODCASTS
We Are What We Eat: Pay The Farmer Not The Pharmacy
Meera & Ashok Vasudevan
Meera & Ashok Vasudevan bring 50+ years of experience as leaders in the Plant-based & Natural Food industry. In this timely podcast series, they show you how to unleash the magic in your kitchen with evidence-based tips & tricks that improve digestion, enhance gut health, build immunity and provide simple solutions to affordable wellness. Pay the farmer, not the pharmacy. Brought to you by CSAW, the Centre for the Spread of Affordable Wellness (www.csaw.co). Get in touch at social@csaw.co. For more, check out www.veggieit.com
Obesity: Let’s not be alarmist but get the facts on the risks
< All episodes We Are What We Eat: Pay The Farmer Not The Pharmacy January 25, 2021 MEERA & ASHOK VASUDEVAN SEASON 2 EPISODE 1
Bone Health & Nutrition
< All episodes We Are What We Eat: Pay The Farmer Not The Pharmacy November 16, 2020 MEERA & ASHOK VASUDEVAN SEASON 1 EPISODE 36
Allergy, asthma and nutrition
< All episodes We Are What We Eat: Pay The Farmer Not The Pharmacy November 9, 2020 MEERA & ASHOK VASUDEVAN SEASON 1 EPISODE 35
Migraine: Awareness of triggers is half the battle won.
< All episodes We Are What We Eat: Pay The Farmer Not The Pharmacy November 2, 2020 MEERA & ASHOK VASUDEVAN SEASON 1 EPISODE 34
Cuisines of South-East Asia | Part 2
< All episodes We Are What We Eat: Pay The Farmer Not The Pharmacy October 6, 2020 MEERA & ASHOK VASUDEVAN SEASON 1 EPISODE 33
Cuisines of South-East Asia | Part 1
< All episodes We Are What We Eat: Pay The Farmer Not The Pharmacy September 22, 2020 MEERA & ASHOK VASUDEVAN SEASON 1 EPISODE 32
Healing food systems known for centuries
< All episodes We Are What We Eat: Pay The Farmer Not The Pharmacy October 11, 2023 MEERA & ASHOK VASUDEVAN SEASON 1 EPISODE 31
The Mediterranean Miracle: Hiding in plain sight
< All episodes We Are What We Eat: Pay The Farmer Not The Pharmacy September 9, 2020 MEERA & ASHOK VASUDEVAN SEASON 1 EPISODE 30
Reversing diabetes through nutrition
< All episodes We Are What We Eat: Pay The Farmer Not The Pharmacy August 24, 2020 MEERA & ASHOK VASUDEVAN SEASON 1 LISTEN ON
Fruits & Vegetables: Eat the colors of the rainbow
< All episodes We Are What We Eat: Pay The Farmer Not The Pharmacy August 20, 2020 MEERA & ASHOK VASUDEVAN LISTEN ON apple-podcasts RSS
Herbs & Spices: pint-sized powerhouses
< All episodes We Are What We Eat: Pay The Farmer Not The Pharmacy August 11, 2020 MEERA & ASHOK VASUDEVAN SEASON 1 EPISODE 27
What’s the beef with plant protein?
< All episodes We Are What We Eat: Pay The Farmer Not The Pharmacy August 6, 2020 MEERA & ASHOK VASUDEVAN SEASON 1 EPISODE 26
Dairy, plant-based milks and almond cows
< All episodes We Are What We Eat: Pay The Farmer Not The Pharmacy August 3, 2020 MEERA & ASHOK VASUDEVAN SEASON 1 EPISODE 25
Vegetables – our vitamin C bodyguards
< All episodes We Are What We Eat: Pay The Farmer Not The Pharmacy July 23, 2020 MEERA & ASHOK VASUDEVAN SEASON 1 EPISODE 23
Herbs & Spices – Blend them up for flavor & wellness
< All episodes We Are What We Eat: Pay The Farmer Not The Pharmacy July 20, 2020 MEERA & ASHOK VASUDEVAN SEASON 1 EPISODE 22
